BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Health & Living  >  Doctor in the House: Is Ultra Processed Food Ultra Bad For You?

Doctor in the House: Is Ultra Processed Food Ultra Bad For You?

Dr George Lee, Consultant Urologist | Associate Professor Dr Wong Jyh Eiin, Head of Nutrition Science Programme, Faculty of Health Sciences, Universiti Kebangsaan Malaysia (UKM)

06-Oct-23 16:00

Doctor in the House: Is Ultra Processed Food Ultra Bad For You?

Dr George Lee, Consultant Urologist; Assoc Prof Dr Wong Jyh Eiin, Head of Nutrition Science Programme, Faculty of Health Sciences, Universiti Kebangsaan Malaysia (UKM)

Description: It tastes good and it’s often affordable. Ultra-processed food is everywhere and most of us consume some form of it every day. But can it really be that bad for our health if we’ve been eating it for years? Consultant urologist Dr George Lee is joined by nutritionist Dr Wong Jyh Eiin from Universiti Kebangsaan Malaysia to unpack what exactly is UPF and how we can all be more mindful of what we eat. 


Image Credit: Unsplash/Peter Bond

Produced by: Lim Sue Ann, Sitara Darini

Presented by: Lim Sue Ann


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  wellness

Tags:  instant foodsprocessed foodultraprocessed fooddietnutritionvegetarianveganfast foodwhole foods





Play / Pause

Listen now : Tech Talk: Joanna Fong, Chief Risk Officer, SHIELD and Simon Revich, Head...

Today’s Shows



6:00 AM

The 6AM Stretch

7:00 AM

World Market Watch

7:15 AM

Morning Brief

7:30 AM

Morning Brief

Dr Kathryn Robison, Lecturer in American Studies, United States Studies Centre, University of Sydney

7:45 AM

Top Story

Chee Yoke Ling, Director, Third World Network (TWN)

8:00 AM

The Breakfast Grille

Akshay Rathod, country head for OYO Malaysia

8:30 AM

Morning Brief

Dr Benjamin Loh, Director for Peace, Justice, and Strong Institutions Impact Lab, Taylor’s University

8:45 AM

Morning Brief

9:00 AM

Opening Bell

Peter Lim, Chief Research Officer, Trident Analytics

9:15 AM

Opening Bell

9:35 AM

Ringgit & Sense

10:05 AM

Open For Business

Leon Goh, CEO, Gourmet Ingredients

11:00 AM

Tech Talk

Joanna Fong, Chief Risk Officer, SHIELD and Simon Revich, Head of Fraud Prevention, inDrive

12:00 PM

Enterprise Explores

Dr Sivapalan Vivekarajah, Senior Partner & Co-Founder, ScaleUp Malaysia Accelerator

1:00 PM

The Breakfast Grille Repeat

Akshay Rathod, Country Head of OYO Malaysia

2:05 PM

Live & Learn

Shaping the Future of Education; Professor Sibrandes Poppema, President, Sunway University

3:05 PM

Beyond the Ballot Box

How Did Donald Trump Become President Again? (Part 2); Prof Peter Beattie, Political Economist & Political Psychologist, Chinese University of Hong Kong (CUHK)

4:05 PM

Health & Living

From Testing to Treatment: A Real-Life Experience And An Expert’s Insights; Dr Muhammad Dzafir Ismail, Consultant Cardiologist, KPJ Damansara Specialist Hospital | Sharaad Kuttan, BFM Presenter

5:00 PM

Top 5 at 5

6:00 PM

Talkback Thursday

8:00 PM

I Love KL

9:00 PM

Back To Back