Aging affects our metabolism and nutritional requirements. With Malaysia’s population trajectory estimated to turn into an aging nation by 2035, we turn our attention to how seniors should be eating. We speak to Dr Takuji Shirasawa who shares his expertise in ageing medicine and imparts some of Japan’s decades long experience of an aging nation.

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Tags:  ageing,  healthcare,  healthy eating,  nutrition,  Health,  Eating for Healthy Ageing