We discuss the latest in health news. The pesky cockroach is back in the news - this time living in a woman's skull and a man's ear canal. We also explore the neuroscience behind horrible sounds. And finally, find out how we can all improve our mental health literacy.

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0:46 - Cockcroches in your head

13:18 - Misophonia

20:55 - Mental health

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Tags:  the bigger picture,  health and living,  health news digest,  cockroach,  ENT,  misophonia,  neuroscience,  chewing,  #ImNotAshamed,  depression,  anxiety,  schizophrenia,  urban wellness