BFM 89.9

HIGHLIGHTS 
Podcast  >  Evening Edition  >  Inside Story  >  Putting Yourself to Sleep

Putting Yourself to Sleep

15-May-24 17:00

Putting Yourself to Sleep

If you're having sleeping problems, you'd be surprised to know that you're not the only one. At least according to a survey done by Malaysian mattress company, Sonno, in which it was revealed that a significant number of people suffer from bad sleep quality. So we revisit a previous conversation that Bigger Picture had, on how to sleep better. And then we hear from our listeners, on whether they have been getting their beauty sleep and if they have tips to share.

Image Credit: amenic181, Shutterstock

Produced by: Sudais Ferhard

Presented by: Lee Chwi Lynn, Sharaad Kuttan


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  culturewellness

Tags:  sleephealthculture





Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



11:00 AM

A Bit of Culture (REPEAT)

Living Funerals, Designers’ Renaissance and Maffick; Kam Raslan | Dhanya Nair | Marion D’Cruz

12:00 PM

I Love KL (REPEAT)

Transforming Safety One Street At A Time; Justin Lee, Initiative Director, Bike Commute Malaysia

1:00 PM

Enterprise Explores (REPEAT)

EPF on Akaun Fleksibel, Restructuring Strategy, and Retirement; Balqais Yusoff, Head of Policy and Strategy Department, The Employees Provident Fund (EPF)

2:00 PM

Popcorn Culture (REPEAT)

Throwback: Bram Stoker's Dracula

3:00 PM

GGWP (REPEAT)

Prosperity, Liberty, Democracy... Helldivers 2’s Way Of Life; Kenn Leandre, CEO and Founder, Kakuchopurei.com

4:00 PM

Pick Of The Pops Ep543

6:00 PM

The Pulse (REPEAT)

Pulse Picks